Afghani Soya Chaap
Afghani Soya Chaap is a rich and creamy North Indian dish made with soya chaap (soy protein) cooked in a flavorful and aromatic Afghani-style gravy. Here's a recipe to make this delicious dish:
Ingredients:
For the Soya Chaap
For the Afghani Gravy:
Instructions:
Prepare the Soya Chaap:
Marinate the Soya Chaap:
Grill the Soya Chaap:
Blend Cashew Nuts:
Finish the Gravy:
Add the Cream and Spices:
Combine with Soya Chaap:
Garnish and Serve:
This creamy and flavorful Afghani Soya Chaap makes for a delectable vegetarian main course. Enjoy the rich and aromatic taste of this dish.
Ingredients:
For the Soya Chaap
- :250 grams of soya chaap
- Water for boiling
- 1/4 cup thick yogurt
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- Oil for grilling
For the Afghani Gravy:
- 2 tablespoons butter
- 1 tablespoon oil
- 1 onion, finely chopped
- 1/2 cup tomato puree
- 1/4 cup cashew nuts (soaked in warm water)
- 1/4 cup fresh cream
- 1/2 teaspoon garam masala
- 1/2 teaspoon cardamom powder
- Salt to taste
- Fresh coriander leaves for garnish
Instructions:
Prepare the Soya Chaap:
- Boil the soya chaap in a large pot of water until they become tender. This may take about 10-15 minutes.
- Drain and let them cool.
Marinate the Soya Chaap:
- In a bowl, combine yogurt, ginger-garlic paste, garam masala, red chili powder, turmeric powder, and salt to make a marinade.
- Coat the boiled soya chaap with this marinade and let them sit for about 30 minutes.
Grill the Soya Chaap:
Heat a grill pan or a regular pan over medium-high heat. Brush the chaap with oil and grill them until they have grill marks and turn golden brown on all sides. Set them aside.
Prepare the Afghani Gravy:
Prepare the Afghani Gravy:
- In a separate pan, heat the butter and oil over medium heat.
- Add the chopped onions and sauté until they become translucent and start to turn golden.
Blend Cashew Nuts:
- Blend the soaked cashew nuts with a little water to make a smooth paste.
Finish the Gravy:
- Add the cashew paste to the pan with the sautéed onions and cook for a few minutes.
- Add the tomato puree and continue to cook for another 5-7 minutes until the oil separates from the mixture.
Add the Cream and Spices:
- Pour in the fresh cream and mix well.
- Add garam masala, cardamom powder, and salt. Stir to combine.
Combine with Soya Chaap:
- Add the grilled soya chaap to the gravy. Stir to coat the chaap evenly with the creamy sauce.
Garnish and Serve:
- Garnish with fresh coriander leaves.
- Serve your Afghani Soya Chaap hot with naan, roti, or rice.
This creamy and flavorful Afghani Soya Chaap makes for a delectable vegetarian main course. Enjoy the rich and aromatic taste of this dish.
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